Take him to the vet ASAP. He is most likely having epileptic seizures.
2 Answers 2 viewsTry stretching the muscle in the opposite direction that it usually goes. For instance, you could treat a calf spasm by pulling your toe up toward your nose.
2 Answers 1 viewsTry an exercise like the horizontal push—this includes the push-up and all kinds of push-up variations. It's all about training the muscles in the anterior upper torso, which includes your...
2 Answers 1 viewsWhey protein may be helpful if you are not getting enough protein from your diet.
2 Answers 1 viewsEveryone's different, but try starting with 2-3 days a week and see how you feel. You want to challenge yourself, but not work so hard that you burn yourself out.
2 Answers 1 viewsIf your plan is to build more muscle, you need to have more lean meats. Try eggs, soy, beans, or chicken breast. Fish, like tuna, is also a great option.
2 Answers 1 viewsYes, it's a good idea to cross train. On days between your weightlifting workouts, do cardio to help you reach your fitness and weight loss goals. For example, you might...
2 Answers 1 viewsSome people like the nutrition found in them. Avocados have fatty acids and other nutrients, and they don’t have as much calories as butter when you are baking. Other people...
2 Answers 1 viewsProtein supplements help to provide the essentials for muscle tissue building and can help control hunger. Remember losing fat requires an overall calorie deficit, and no supplement can reduce your...
2 Answers 1 viewsYour diet is extremely important. You need to eat more lean meats, like fish. Try to choose proteins that are low in fat. This includes dairy, eggs, soy beans, chicken,...
2 Answers 1 views