Can you lose belly fat by running on a treadmill?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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,
পিজিটি(মেডিসিন)
Yes, running is great exercise and it burns lots of calories including fat from all over, as long as you follow a calorie reduced diet.
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