Is oatmeal a good choice if I'm trying to lose weight?

There is no age limit to wearing anything you want. You can wear leggings if you want. It's like wearing jeans, it's your choice if you wear them.

Eliminate sugar from your diet and count calories. You may need to reduce calorie intake to lose more fat. High Intensity Interval Training once or twice a week will help...

No, I'd recommend you get a pair of quality, leather shoes. They'll last much longer and they'll be much easier to keep clean.

Be patient with yourself, and give the thyroid treatment time to work. The classic Tetley Tea is a black tea, so why not switch and try a green tea? You...

There is no one food that will help you lose weight. If you can reduce calories by 500 per day and include 150 minutes of physical activity per week, you...

Discogs is a good website to use to sell your albums. The website is used by collectors and record stores, so you are more likely to get knowledgeable buyers willing...

Yes, unless you fast consistently (which may not be healthy, depending on a lot of factors). The best thing to do is fast, and when you're finished with the fast,...