Is oatmeal a good choice if I'm trying to lose weight?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Oatmeal can be a healthy, filling meal choice, but it's high in calories, so you have to be careful not to eat too much of it if you're trying to lose weight.
4 views
Answered