As I lose weight, I notice my skin is sagging. What do I do to tighten up my loose skin?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Eat around 150 grams of protein a day, and focus on the chest when you go to the gym.
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