As I lose weight, I notice my skin is sagging. What do I do to tighten up my loose skin?

Absolutely! In fact, this is the healthiest way to go about losing weight. Fad diets and "get thin fast" schemes rarely work, but you're sure to lose some weight if...

Losing weight requires an overall calorie deficit. Sure, you can eat a diet of two bags of chips a day and lose weight, but you won't get the vitamins, minerals,...

Losing weight requires a calorie deficit. Eat whole foods, vegetables, fruits, grains, and protein. Avoid foods that come in a box or package, including drinks.

Keeping a food journal will help you determine how many calories you are actually eating. Also, apps such as MyFitness Pal can help. If you still are not able to...

Yes, unless you fast consistently (which may not be healthy, depending on a lot of factors). The best thing to do is fast, and when you're finished with the fast,...

Technically yes, but it's not going to be very strong. You'd have to grind it into almost a powder first.

You can try applying an eye cream that contains caffeine to help bring down puffiness.

Resurfacing devices can help tighten the skin and give you some improvement in more advanced types of wrinkles. Energy-based devices, including radio frequency and ultrasound devices, can result in some...

The fit of your jeans won't change, they'll just get shorter. Put them on and mark where you want the shorts to end. If the point you mark is loose...