I swim daily and have reduced my calories, but I'm not losing weight. My body appears very loose. How can I tone my body and look skinny?

There is no age limit to wearing anything you want. You can wear leggings if you want. It's like wearing jeans, it's your choice if you wear them.

Eliminate sugar from your diet and count calories. You may need to reduce calorie intake to lose more fat. High Intensity Interval Training once or twice a week will help...

You need a server-side language such as PHP to save your form data. You can then access it using Post and Get.

Be patient with yourself, and give the thyroid treatment time to work. The classic Tetley Tea is a black tea, so why not switch and try a green tea? You...

Most heartworm meds have quite a broad spectrum of activity, and so she should be covered against most common worms, although exactly which ones varies from product to product. If...

You can wear whatever you want. But if you're going out with friends, try swapping the swim shirt with a tankini, to seem less tomboy (if you aren't). But if...

You probably can't. You're still going through puberty, and your body will get curvier as this progresses. Try to love your body as it is in the meantime. We all...

It is unusual in our culture for people to react to a suicide with happiness. Deliberate self-annihilation usually causes suffering for the person's loved ones, who miss the person's presence,...

Technically yes, but it's not going to be very strong. You'd have to grind it into almost a powder first.