What.do you do when you can't stop being negative?
Md Ariful Islam
বিএসসি(সিএসই)
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
Meet with a mental health professional—they can teach you helpful behavioral and cognitive skills/techniques. You can also reach out to a trusted friend or loved one for support.
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Answered