How can I stop being so anxious about sex?

If you suffer from fear of going to the dentist, it may help to keep your first visit as short and sweet as possible. A first visit generally consists of...

Get present! Anxiety is stress about the future: what might happen, what you could feel, all the scariest stories you can come up with. If you know you’re uncomfortable in...

No; there's no requirement, do whatever you're comfortable with. However, make sure that your partner is aware of how you feel about sex so that you can both manage your...

I felt the same way. What I did was get cozy. I lit a seasonal candle, put on my favorite Christmas movie, and decorated to get into the spirit. If...

You probably can't. You're still going through puberty, and your body will get curvier as this progresses. Try to love your body as it is in the meantime. We all...

Try using websites such as Khan Academy, and make sure your parents know there are online resources out there to help you.

Understand that anxiety symptoms, including fear and other sensations, might arise and that you have the tools to get yourself through it. You can breathe, you can stay in your...

Remember—no one can use you without your permission. If you don't like how you're being treated, you can leave at any time and decline to participate in stuff. If you're...