How can I look more confident?

Make sure you really listen to the people who talk before you so you can respond thoughtfully.

Ten other people. In addition to the benefit of extra sets of hands, there is a lot to be said for the mental health benefits of having other people around.

Working on yourself, getting help from therapy, or hiring a good coach is super important. Insecurity comes out of a lack of self love or fears that stem from abandonment...

There is no age limit to wearing anything you want. You can wear leggings if you want. It's like wearing jeans, it's your choice if you wear them.

Stand in front of a mirror and just look at yourself. You may notice lots of critical thoughts come up as your mind is focused on picking your appearance apart....

Really celebrate your uniqueness and avoid comparing yourself to others. The more you can believe in yourself, love yourself, and know your worth, the more you will radiate those feelings...

Gaining confidence is a journey. The more you practice, the better you become, and then you organically gain confidence as a result. Having a sense of humor regarding mistakes or...

Getting feedback from other people will really help build up your confidence. You can also record yourself dancing and watch it back so you can see what you're doing well...

Try focusing on physical features that you do like, whether that's your hair, your eyes, or your ankles. Look in the mirror and give yourself a compliment every day. Over...

Start as close to the base of your lashes as possible. Hold for about five to ten seconds, then release and go out a centimeter or so. Curl them at...