How can I be confident and speak up?

Good eye contact will also help you come across as more confident and attractive. Also, don't forget to smile every once in a while if it feels right for the...

Remember that it's just a test. You won't be shot down because you fail it. Avoid thinking to the possible consequences. Just think to what to have to do right...

Explain to your teacher that it will take a while until you will be able to speak normally and I am sure they will understand this. If you practice speaking...

Working on yourself, getting help from therapy, or hiring a good coach is super important. Insecurity comes out of a lack of self love or fears that stem from abandonment...

People will find you unique in a good way. Embrace it. Hijab makes you look pretty and mannerful, so don't worry.

it doesn't have to be a poem if you find it difficult to produce one, you could write him a note telling him how much you love and appreciate him....

Taking a deep breath and puffing your chest out can really calm your nervous system and lessen your anxiety. That calm nature really comes across more confidently, as does changing...

Really celebrate your uniqueness and avoid comparing yourself to others. The more you can believe in yourself, love yourself, and know your worth, the more you will radiate those feelings...

Gaining confidence is a journey. The more you practice, the better you become, and then you organically gain confidence as a result. Having a sense of humor regarding mistakes or...

Make sure you have the right information and then just speak clearly and calmly.