Remember that it's just a test. You won't be shot down because you fail it. Avoid thinking to the possible consequences. Just think to what to have to do right now. And study thoroughly.
Good eye contact will also help you come across as more confident and attractive. Also, don't forget to smile every once in a while if it feels right for the...
Working on yourself, getting help from therapy, or hiring a good coach is super important. Insecurity comes out of a lack of self love or fears that stem from abandonment...
Stand in front of a mirror and just look at yourself. You may notice lots of critical thoughts come up as your mind is focused on picking your appearance apart....
Taking a deep breath and puffing your chest out can really calm your nervous system and lessen your anxiety. That calm nature really comes across more confidently, as does changing...
Really celebrate your uniqueness and avoid comparing yourself to others. The more you can believe in yourself, love yourself, and know your worth, the more you will radiate those feelings...
Gaining confidence is a journey. The more you practice, the better you become, and then you organically gain confidence as a result. Having a sense of humor regarding mistakes or...
Getting feedback from other people will really help build up your confidence. You can also record yourself dancing and watch it back so you can see what you're doing well...
