How can I be more confident when I dance?

Md Ariful Islam

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Dr. Md Rushad Rahman

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Getting feedback from other people will really help build up your confidence. You can also record yourself dancing and watch it back so you can see what you're doing well and what could use some improvement. Also, try to keep the dialogue in your head positive and confident. If you catch yourself thinking negatively about your dancing, pause and reframe that thought as something positive.

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