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Doctors Medicines MCQs Q&A

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When trying to relax, the most important thing you can do is to control the energy of your body. The thing you can control the most is your breathing. Try to focus on breathing slow and deep in through the nose. Hold it for three accounts, then breathe out nice and slow. Breathing can calm your system down so that your mind can get clear and can do the problem solving you need to do.

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