Are there any other ways to gain arm strength?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
Push-ups and pull-ups are great ways to start! If push-ups are too easy, progress to explosive push-ups. If the pull-ups become easy as well, try muscle-ups!
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