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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Sleep, ironically, is like a finger trap. The harder you try to force it, the harder it is. Instead of trying to force yourself to sleep, make the decision to just rest and meditate. When you stop trying so hard, sleep happens.
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