Whenever I listen to binaural waves, I get into a deep relaxation stage and fall asleep. Is this good?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Yes. That is essentially your body responding with its own healing: sleeping. Sleeping and rest is one of the most under-appreciated methods of healing!
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Answered