Why does eating in the morning make me tired?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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For some people, eating as soon as they wake up can actually make them feel more sluggish, depending on their metabolism. In that case, it might help you to have a glass of water as soon as you wake up, then eat something within the next hour or so.
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