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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
If your eyes feel tired and sticky when you wake up, it could be dehydration, especially if you cut back on fluids in the evening so you don't wake up in the middle of the night to go to the bathroom. Try yawning a few times before you open your eyes, which will create a few reflex tears. Then, drink a lot of water as soon as you get up.
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