Are dates good for you? I've been eating them instead of sweets and chocolate and they make me full.
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Dates are a much better choice than sweets and chocolate, and they contain several vitamins, minerals, and fiber.
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