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Doctors Medicines MCQs Q&A

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If you are having trouble sleeping, then it may be best to find out why your nose is stuffy. It might be due to a cold or it could be allergies. Your doctor should be able to help you figure this out. If your stuffy nose is due to allergies, then sleeping with your head slightly elevated, washing sheets and pillows regularly, and not sleeping with pets in your bed are all helpful. Before bed, you can also use an over-the-counter nasal saline spray to rinse out allergens and any mucous that has built up during the day.

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