How do I stop myself from regretting everything when I talk?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
The best thing that you can do is to remind yourself that the past is in the past and you need to move forward. Think about what you regretted saying and decide if you need to find a way to avoid repeating the same type of thing. If it really wasn't anything inappropriate, etc., then stop blaming yourself and focus on what you did add to the conversation.
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