How do I find myself after losing myself in a relationship?

Take accountability for what happened and apologize for what you specifically did. Be willing to answer any questions your partner has after the fact—they deserve to understand what happened and...

Keeping a food journal will help you determine how many calories you are actually eating. Also, apps such as MyFitness Pal can help. If you still are not able to...

Take time to backtrack and correct the hurtful thing that you said. A lot of times, couples tend to sweep hurtful comments under the carpet, but this just creates fodder...

Know that it can take time to rebuild the trust in your relationship. When you become suspicious of your partner's behavior, try to ask clarifying questions instead of attacking them...

No, you will be taken back to level 1 every time.

Post to your social media about the fun you're having when he's not with you to show that you've moved on.

Any wood furniture polish will work well on bamboo that still has its natural waxy coat. Olive oil, coconut oil, or even WD-40 will bring out the shine.

Set some personal boundaries for yourself so you're less likely to get used or manipulated.

Use skincare products that have retinol and alpha hydroxy to help maintain your skin elasticity.