How do you stop obsessive thoughts?

Question

How do you stop obsessive thoughts?

Md Ariful Islam

বিএসসি(সিএসই) , এমবিএ(মার্কেটিং)

সফটওয়্যার ইঞ্জিনিয়ার Bissoy.com

4 views

2025-01-04 04:42

1 Answers

Related Questions

How can I stop entertaining negative thoughts?

2 Answers 5 Views

How do you get unstuck from negative thoughts?

2 Answers 4 Views

How can I stop thinking negative thoughts in my mind?

2 Answers 4 Views

What.do you do when you can't stop being negative?

2 Answers 5 Views

How do you stop reacting to bad thoughts in your head?

2 Answers 6 Views

How do I ignore my ex if they're kind of obsessive?

2 Answers 4 Views

You said don't ignore military. At what stage do you start developing them? Seems the moderate level has dozens of troops when you hit the castle age. To get that many troops, how many military buildings would you recommend, and when do I build them?

2 Answers 4 Views

How do I reject a man asking you out who is a lot older than you? Should you say you're underage even though it's obvious or is it safer to not say it?

2 Answers 5 Views

How do I stop unwanted obsessive thoughts?

2 Answers 4 Views

How do you stop saying your thoughts out loud?

2 Answers 4 Views

score 4509 · Accepted Answer · 2017-07-05T08:12:42+06:00

Dr. Md Rushad Rahman

এমবিবিএস(আরপিএমসি) , পিজিটি(মেডিসিন)

ইন্ডোর মেডিকেল অফিসার রংপুর কমিউনিটি মেডিকেল কলেজ হাসপাতাল,রংপুর সাধারণ চিকিৎসক প্রধান মেডিকেল সেন্টার,ঢাকা ক্যান্টনমেন্ট,ঢাকা বিএমডিসি রেজিস্টার.নং. এ-১02864

Practice mindfulness meditation every day for a minimum of 15-20 minutes. Recognize when the obsessive thinking is happening and redirect your focus instead on what you're doing in the moment.

4 views Answered 2017-07-05 08:12