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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
In a way, yes. Dalia is low in fat, so it can help you lose weight and keep it off. Keep in mind, however, that dalia alone should not replace proper nutrition, exercise, and an otherwise healthy lifestyle.
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