What is the best posture for lower back pain?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
I would say if you have posture that is contributing to some sort of pain, dysfunction, or uncomfortableness, a great rule of thumb is we always say your next posture is your best posture. It's all about not staying in any single position for too long.
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