How do I keep my ankles and hands down in the stirrups when posting?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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,
পিজিটি(মেডিসিন)
Point your toes up. A good exercise is to put spurs on your toes and not let them fall off when you ride. It's difficult but it works.
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Answered