What shoes do I wear to avoid injuries to the ankles and feet?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
The best shoes to wear are good quality trainers with grips on the soles. I would recommend investing in some quality shoes if you are thinking about climbing often.
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