What are the health benefits of persimmons?
Md Ariful Islam
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Dr. Md Rushad Rahman
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Persimmons are a relatively good source of fiber and an excellent source of Vitamin A. Some antioxidants and nutrients found in persimmons may have a positive effect on preventing heart disease and supporting the health of the eye, though the exact effects of these compounds or of eating persimmons on your health is difficult to say.
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