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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Persimmons have a decent amount of fiber, and significant amounts of Vitamins A and C, as well as manganese and some other nutrients in smaller amounts. There are also antioxidants in persimmons which may have some positive health effects. Unless you must closely regulate your sugar intake due to a condition like diabetes, persimmons can easily be part of a healthy diet.
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