Can I cut up a clove of garlic and swallow it to receive the health benefits?
Md Ariful Islam
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,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
Just chew it up and swallow as fast as you can, as the active ingredient has a very short half life. Cutting it up only takes longer and loses some benefits.
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