What are the health benefits of pineapple juice?
Md Ariful Islam
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Dr. Md Rushad Rahman
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Pineapple juice contains vitamin C and beta-carotene, both essential nutrients for good health, while the bromelain in pineapple has anti-inflammatory properties. As part of a balanced diet, pineapple juice can contribute toward healthy eyes, heart, respiration, bones and general health. It may also help reduce asthma that results from exercise and may relieve bloating or constipation by making digestion easier.
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