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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
If you want smaller calves, avoid doing a lot of calf exercises when you're working out, as these can make them bigger. For instance, you might only do calf exercises once a week, whereas most people might work their calves 3 times a week.
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