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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Unfortunately, you can’t target specific parts of your body for fat loss. A combination of clean eating, cardio, and resistance training will burn fat, though. Core exercises will help tone and strengthen your belly, but they won’t technically burn fat in this area.
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