My whole body is slim, but I have man boobs and belly fat. How can I reduce those?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
You can't target specific areas for fat loss, so your best bet would be to focus on building muscle, which will slim your body overall (including your chest and stomach) in time.
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Answered