How can I combat anxiety?

Question

How can I combat anxiety?

Md Ariful Islam

বিএসসি(সিএসই) , এমবিএ(মার্কেটিং)

সফটওয়্যার ইঞ্জিনিয়ার Bissoy.com

4 views

2025-01-04 04:42

1 Answers

Related Questions

Is avoidance a symptom of anxiety?

1 Answers 5 Views

How can I get rid of anxiety?

1 Answers 4 Views

I am having anxiety each week for the same reason. How can I calm down?

1 Answers 4 Views

How can I get rid of my anxiety before a test?

1 Answers 4 Views

How can I cope my anxiety on first day of school?

1 Answers 4 Views

How can I deal with social anxiety at a party?

1 Answers 4 Views

How can I help my daughter with social anxiety?

1 Answers 4 Views

I have agoraphobia, panic anxiety disorder and hypersensitivity, I'm so trying to change my karma and be positive, bur if I don't interact with people, how can I do this?

1 Answers 5 Views

How can I deal with test-taking anxiety?

1 Answers 4 Views

How can I get my anxiety under control?

1 Answers 4 Views

score 3816 · Accepted Answer · 2015-06-25T08:12:42+06:00

Dr. Md Rushad Rahman

এমবিবিএস(আরপিএমসি) , পিজিটি(মেডিসিন)

ইন্ডোর মেডিকেল অফিসার রংপুর কমিউনিটি মেডিকেল কলেজ হাসপাতাল,রংপুর সাধারণ চিকিৎসক প্রধান মেডিকেল সেন্টার,ঢাকা ক্যান্টনমেন্ট,ঢাকা বিএমডিসি রেজিস্টার.নং. এ-১02864

Try taking a few deep breaths to calm down and refocus so you don't feel as anxious.

4 views Answered 2015-06-25 08:12