What do you do when your mind wanders during meditation?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
In Vedic meditation, it's OK to let your mind wander. Try this for a different approach: Try to think of meditation as something that you allow to be, rather than something you do.
4 views
Answered