Does meditation help with focus in boxing?

Question

Does meditation help with focus in boxing?

Md Ariful Islam

বিএসসি(সিএসই) , এমবিএ(মার্কেটিং)

সফটওয়্যার ইঞ্জিনিয়ার Bissoy.com

5 views

2025-01-04 04:42

1 Answers

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score 4816 · Accepted Answer · 2016-10-21T08:12:42+06:00

Dr. Md Rushad Rahman

এমবিবিএস(আরপিএমসি) , পিজিটি(মেডিসিন)

ইন্ডোর মেডিকেল অফিসার রংপুর কমিউনিটি মেডিকেল কলেজ হাসপাতাল,রংপুর সাধারণ চিকিৎসক প্রধান মেডিকেল সেন্টার,ঢাকা ক্যান্টনমেন্ট,ঢাকা বিএমডিসি রেজিস্টার.নং. এ-১02864

Yes. Having a calm and focused mind helps you to be in the moment, concentrate better, and be more aware. Boxing and many other sports requires quick responses and concentration so it should be of great benefit.

5 views Answered 2016-10-21 08:12