Should I go back to sleep after a nightmare?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
If you can, absolutely. The more sleep you can get, the better. When you wake up in the middle of the night and you don't go back to sleep, your sleep schedule may be thrown off and you may end up spending 4-5 days trying to get back on track.
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