How can I properly use an ab roller without a spotter?

Question

How can I properly use an ab roller without a spotter?

Md Ariful Islam

বিএসসি(সিএসই) , এমবিএ(মার্কেটিং)

সফটওয়্যার ইঞ্জিনিয়ার Bissoy.com

4 views

2025-01-04 04:42

1 Answers

Related Questions

Can I use the brakes without holding the clutch?

1 Answers 4 Views

How do I properly clean my puppy's face?

1 Answers 5 Views

I use a shampoo that makes my hair feel rough, but then it feels smooth once I use a conditioner. Do I really need to use a conditioner, and what happens when I don't use one?

1 Answers 4 Views

How do you wrap your hands properly for Muay Thai?

1 Answers 4 Views

I have had to return to my local Rolex dealer 5 times to repair a watch that will not wind properly. Can I return the watch to the manufacturer to be repaired? How would I do that?

1 Answers 4 Views

How do I properly wrap my hands for Muay Thai?

1 Answers 4 Views

Can I use Spotify with DJ software without WiFi?

1 Answers 5 Views

Can I use toilet paper instead of pink sponge roller to get Jeri curls?

1 Answers 5 Views

How do I do the kicks properly?

1 Answers 4 Views

Is there a lure I can use without a hook?

1 Answers 4 Views

score 4239 · Accepted Answer · 2015-09-02T08:12:42+06:00

Dr. Md Rushad Rahman

এমবিবিএস(আরপিএমসি) , পিজিটি(মেডিসিন)

ইন্ডোর মেডিকেল অফিসার রংপুর কমিউনিটি মেডিকেল কলেজ হাসপাতাল,রংপুর সাধারণ চিকিৎসক প্রধান মেডিকেল সেন্টার,ঢাকা ক্যান্টনমেন্ট,ঢাকা বিএমডিসি রেজিস্টার.নং. এ-১02864

I would recommend using a wall or something solid like a kettlebell to stop yourself. That way you'll have something to catch you if you lose control while rolling.

4 views Answered 2015-09-02 08:12