What's a simple elbow stretch I can do at home?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
To extend your elbow, put your upper arm flat on a table. Then, just let gravity pull your elbow straight to stretch out the tendons in your elbow.
4 views
Answered