What does it mean when you can't stop thinking about someone?

Focus on yourself instead! It's important to reclaim yourself and your life after a breakup. Focus on defining who you are and deciding what type of life you want to...

Try distracting yourself with a fun, enjoyable activity. Make sure that you're focusing on the activity itself, and not on any negative thoughts in your head.

Tell him to stop immediately. If he doesn't, call the police and seek a restraining order.

Trying to push your thoughts down is like trying to keep a beach ball underwater—the more you fight it, the more they're going to try to float up. It's much...

Sometimes the radio station does not play the song, band, genre, etc. that you would like to hear. This is very common.

Block their telephone number, block them on social media, and tell them to leave you alone. If they refuse to let you be, you may need to reach out to...

There are some helpful tips in Stop Thinking About Your Ex.

For some people, eating is an easy way to comfort themselves. I suggest you look for other self-care activities you can do when you're stressed, like going for a walk,...

If you’re trying to move on from a relationship, sometimes you need to simply cut off contact. Explain to the person that you need to stop talking to them because...