How do I change my thoughts from negative to positive?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Challenge your negative thoughts as they pop up! Change thoughts like "I am unworthy" or "I am nothing without attention" to more positive ones, like "I am whole and complete" or "I don't need anyone to give me value."
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