How do you accept trauma?

This can definitely be tough, but you should take the time to process what you're feeling and what you've experienced. People (men especially) tend to bottle negative feelings like this...

They are referencing pulling the actual joint. If you wish to tune using the rolling method (which I do not condone, since better tone comes from having the flute rolled...

Try coming to terms with the reality of doubt. As tough as it is, you might not get closure from your ex, and that's a very important thing to accept....

Give each cat a treat or positive reward whenever they're exposed to the other cat in some way. For example, when you introduce one kitty to the other cat's blanket,...

There's no set time when it comes to recovery and it really differs from person to person. The type of treatment you're getting can also impact recovery time. So long...

Your therapist might use Cognitive Behavioral Therapy to uncover memories which you have suppressed along with teaching you new ways to be able to cope with them. There's also trauma...

You recover from trauma with love and understanding from those closest to you. Many will need to seek the help of a qualified therapist. It will involve a lot of...

You can recover from trauma. You will never be able to change the fact that it happened to you, but you have lots of control over your reactions.

Make sure that your friend knows that you're sorry and that you'd like to salvage the relationship. You might say, "I understand that you're still upset with me. I just...

Go online and join some LGBTQ groups. There, you can meet people in similar situations such as yours and get support from others.