How do you recover from trauma?

Removing all associations with your ex is the fastest way to recover. Do not contact them, not even through social media. Concentrate on what you want to do to move...

If you report to Facebook that you forgot your password, they can send it to you via the email account you used to register your account. If the email you...

This depends on a number of factors, including the severity of the illness and the pig's prior health status. Only a vet can tell you how to best treat your...

Yes, it likely will, as they are very hardy animals; however, you need to have its progress monitored by a vet.

Cognitive Behavioral Therapists believe that negative experiences can actually rewire the brain, causing neurotransmitters to be impacted and therefore causing an increase in negative thinking and hopelessness. These can lead...

There's no set time when it comes to recovery and it really differs from person to person. The type of treatment you're getting can also impact recovery time. So long...

Your therapist might use Cognitive Behavioral Therapy to uncover memories which you have suppressed along with teaching you new ways to be able to cope with them. There's also trauma...

You can recover from trauma. You will never be able to change the fact that it happened to you, but you have lots of control over your reactions.

Remind yourself that everything will be oaky. You have gotten through this before, and you can do it again. This feeling, memory, and image, will pass!