How do I get rid of my neck fat?

Always shave with the grain and make sure your blade is completely germ free before it touches your skin, as this can avoid bumps and other wounds. Just run it...

Your best bet will be to eat well and find a consistent exercise routine. While it's pretty difficult to target specific areas of your body, like your back, if you...

Yes.

The best way would probably be to get a one piece swimsuit. This will hold it all in better than a bikini.

Every 10 to 12 minutes would be good, but instead of shaking it out, hit the joint (the part of the mouthpiece that connects to the neck) on your leg;...

Try wearing a cami that matches your skin tone or the color of the dress for a subtle look, or choose a color that complements the dress if you want...

Tuck your head under as tightly as you can whenever you do a backward roll. It may take some practice but you'll get the hang of it.

It shouldn't hurt at all unless you are doing the position wrong or you haven't stretched properly.

The only way to reduce size is to lose fat by eating a reduced calorie diet and exercising regularly. The hips can increase in size by building muscle in the...

While it's not necessarily possible to target specific muscle groups, if you strength train regularly, you'll definitely gain muscle. I recommend doing farmer carrys, suitcase carrys, and deadlifts for a...