How can I prevent myself from hurting my neck?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Tuck your head under as tightly as you can whenever you do a backward roll. It may take some practice but you'll get the hang of it.
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Answered