Is it normal to have mood swings after a breakup?

It depends on what happened that precipitated the breakup. If it was just a small fight that escalated into a breakup, it's possible you could get back together, but you...

Make sure you're getting enough sleep at night since getting less than 7 hours can affect your mood.

Too much caffeine, alcohol, and sugar can all make your emotions harder to control.

The measurements of Chunky seems to be out of the normal range. In other words, he is likely overweight. The average weight of an adult boar is anywhere from 900...

Everyone actually takes exactly enough time to grieve when then lose someone they love, but some of us are just surprised at how much the loss was, and therefore are...

If you try to avoid the pain, you'll just hold on to it for much longer. By acknowledging that you are sad, you can grieve and start the process of...

Letting go is the first step to healing. We often hold onto pain because it's the last part of the relationship we have left. But this pain keeps us from...

Remember that you're not his girlfriend anymore. Since you're technically "on the market", go out, flirt with guys and have fun. Don't allow him to see you moping around at...

Focus on yourself to move on from a breakup. Going to therapy, reading books on personal growth, and listening to podcasts can all help you move on. Digging into personal...

Follow up with medical professional. Endocrinology is complex and as such, results should be reviewed and plan should be guided by a medical professional. This site is educational and not...