What kind of gym machine should I use if I have hip pain?

You could stretch your wrist up and down while bracing your wrist to provide some resistance. You can also massage the area in between the bones in your wrist to...

It should only stay on the VM, unless you move the file to your real OS/desktop.

Divide the exercise into 3 part parts. The first segment would be 12 reps with a lighter weight; from there, you would go up to 10 with a heavier weight....

If you have a knee problem, avoid the extremes, so not really flat and not too steep. You will want to keep your range of motion within your own pain-free...

I would seek the advice of a doctor. Were you wearing your tailbone pad while you were playing? A lot of athletes these days don't wear a girdle while playing...

These symptoms may be a result of hyperacidity associated with H pylori, but back pain or chest pain can be associated with other, potentially serious conditions.  Your best bet is...

If you injure your hip joint, the pain will likely be in your groin. If the pain is coming from the side of your hip, it could be a muscle...

Actual hip joint pain usually hurts in the groin, rather than the outside of the hip. If pain is coming from the side of the hip, it could be a...

Tell him to stop immediately. If he doesn't, call the police and seek a restraining order.

If you have eczema, use eucerin cream to counterbalance the dry skin. If you have an infection, ask your doctor about mupirocin.