Will doing exercises like push-ups and sit-ups improve in losing my weight?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
5 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Burning calories by any means will help in losing weight, as long as you're burning more calories than you take in. However, you'd lose weight more quickly by a cardio means such as running, biking or swimming.
5 views
Answered