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What should I eat to tone my body?
Cut your daily calorie intake so you can lose weight and get rid of body fat.
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What does it mean when you tone your body?
Toning your body means doing overall body strengthening and reducing overall fat.
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Will doing exercises like push-ups and sit-ups improve in losing my weight?
Burning calories by any means will help in losing weight, as long as you're burning more calories than you take in. However, you'd lose weight more quickly by a cardio...
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You use a melting ice cube as an example of an object changing forms without losing mass. But surely the melted water will occupy less volume than the ice cube?
Mass and volume are not the same. You can stretch or compact an object to change its volume, but the amount of matter inside it will stay the same. In...
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While jumping, my weight pulls me down. What should I do to avoid the weight?
You can't avoid the weight. Concentrate on speed and a burst of power when taking off.
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When you say "If the tuner indicates that you are sharp, pull the head joint out slightly. If it indicates that you are flat, push it in," are you referring to slightly pulling apart the actual joint between the head and body, or do you mean rotating the angle slightly towards or away from my mouth?
They are referencing pulling the actual joint. If you wish to tune using the rolling method (which I do not condone, since better tone comes from having the flute rolled...
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I am 5'3' and weigh 151 lbs. I would love to lose body fat and overall weight, along with reducing mybutt. What advice can you give to help me to achieve a goal weight of 140 lbs. Thanks
Eliminate sugar from your diet and count calories. You may need to reduce calorie intake to lose more fat. High Intensity Interval Training once or twice a week will help...
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How do I compress a video file without losing quality?
Try to go with the lowest resolution possible that won't make the video unviewable, which will depend on the original video's resolution. For example, if you start with a 4K...
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I am trying to lose weight but I have been put on treatment for an under-active thyroid gland and nothing I've tried works. I was wondering if Tetly tea and fresh lemon juice would help me lose weight. I already try to eat as healthy as possible and walk between 3 and 6 miles every day.
Be patient with yourself, and give the thyroid treatment time to work. The classic Tetley Tea is a black tea, so why not switch and try a green tea? You...
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What if the lure has no weight on it, like the soft lure. Do you need to add weight. If so, how much should it weigh?
If the lure has no weight, add the amount it takes to get down to the desired depth or achieve the desired distance. More weight will take it deeper and...
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