When landing, is it better to run or land flat on your butt?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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Once you've reached about 20 feet above ground, form your body into an L-shape, with legs up. Once you're low enough, bring your legs down into a running prep. When your feet are on the ground, lean slightly back into a slide or begin running, depending on how low you are.
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